Weigh In record (no journal entry) for 08 February 2020
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65.4 kg
Lost so far: 0.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1194 kcal
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Fat: 37.08g | Prot: 28.63g | Carbs: 113.37g.
Breakfast: Savanna Dry Cider, Hamburger or Hotdog Rolls , Deep Fried Potato French Fries (from Fresh), Fried Battered Fish. Snacks/Other: Honey , Soft Serve Ice Cream, Woolworths Lentil Chips. more...
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Losing 0.2 kg a Week
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Yolanda Henning's Weight History
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