Weigh In record (no journal entry) for 28 March 2013
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85.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 48.48g | Prot: 50.56g | Carbs: 121.44g.
Breakfast: Apples, Regular Coffee. Lunch: Milk Chocolate Candies, Canned Oysters, Dry or Hard Salami, Sweet Cinnamon Bun. Dinner: Fried Calamari, Milk Chocolate Candies. Snacks/Other: Light Mayonnaise, Kettle Corn 100 Calorie Pop. more...
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Losing 7 kg a Week
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WendyMax65's Weight History
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