Weigh In record (no journal entry) for 08 February 2020
|
120.7 kg
Lost so far: 26 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
903 kcal
|
Fat: 65.49g | Prot: 59.82g | Carbs: 16.32g.
Breakfast: Lamb Liver , Roasted Vegetables, Lamb Chop, Woolworths Cheesy Wedges , Extra Virgin Olive Oil. Snacks/Other: Lamb Chop. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Unicorns_Exist's Weight History
|