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My OMAD Keto Meal 🧡 Olive Oil & Rosemary Roasted Veg with a Sage & Rosemary spiced Lamb Chop
View Diet Calendar, 08 February 2020:
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903 kcal
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Fat: 65.49g | Prot: 59.82g | Carbs: 16.32g.
Breakfast: Lamb Liver , Roasted Vegetables, Lamb Chop, Woolworths Cheesy Wedges , Extra Virgin Olive Oil. Snacks/Other: Lamb Chop. more...
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 Comments
How did you cook your veges. Please provide your recipe. Tx. It looks yum.
09 Feb 20 by member: lessthan15
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09 Feb 20 by member: Marisa Maccaferri
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Thanks 😊 I chose my favourite veggies and laid them out on a shallow baking pan. Spiced them with salt, rosemary and sage, sprinkled it with olive oil and stuck in the oven on grill for about 40mins - 1hour and until slightly brown on the edges. It was super easy but frikken delicious! 🧡 p.s I cut the veggies bite size - for bigger sized veggies, it would probs take a bit longer.
09 Feb 20 by member: Unicorns_Exist
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Tx. Gonna try it that way. 🤗
10 Feb 20 by member: lessthan15
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10 Feb 20 by member: JudRee
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17 Feb 20 by member: Michellean77
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ur veggies look yum! i struggle to cook veggies. growing up; veg was so overcooked.... pls share cooking method for veg. tx
18 Feb 20 by member: Buttonza
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oh. ok. i just read below. tx for method
18 Feb 20 by member: Buttonza
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