Weigh In record (no journal entry) for 07 February 2020
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128.6 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1294 kcal
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Fat: 58.91g | Prot: 87.54g | Carbs: 109.10g.
Breakfast: Muesli, SPAR Fat Free Fresh Milk. Dinner: Lamb Curry. Snacks/Other: Jungle Slim Bar Cranberry, Canderel Dark Chocolate Bar. more...
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Gaining 6.3 kg a Week
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quinton0725's Weight History
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