Weigh In record (no journal entry) for 06 February 2020
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127.7 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1617 kcal
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Fat: 76.24g | Prot: 57.32g | Carbs: 171.15g.
Breakfast: Jungle Oats. Dinner: Salami Pizza, Thin Crust Pizza with Seafood. Snacks/Other: Canderel Dark Chocolate Bar. more...
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Losing 4.0 kg a Week
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quinton0725's Weight History
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