Weigh In record (no journal entry) for 03 February 2020
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1362 kcal
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Fat: 55.14g | Prot: 76.81g | Carbs: 141.97g.
Breakfast: Cinnamon , Regular Coffee, Yum Yum Smooth Peanut Butter, Jungle Oats. Lunch: Cucumber, Hard-Boiled Egg , SPAR Rice Cakes. Dinner: Debonairs Pizza Something Meaty (Large). Snacks/Other: Woolworths Banana. more...
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steady weight
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