TescaB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Wed 19: 816 * 43%
Fat:
 
Prot:
 
Carbs:
23.15g
 
21.43g
 
139.82g
2788*  1972
Tue 4: 1096 * 58%
Fat:
 
Prot:
 
Carbs:
42.04g
 
49.93g
 
121.13g
- -
Mon 3: 1362 * 72%
Fat:
 
Prot:
 
Carbs:
55.14g
 
76.81g
 
141.97g
- -
October 2017
Tue 3: 279 * 15%
Fat:
 
Prot:
 
Carbs:
3.14g
 
28.81g
 
34.94g
- -
Mon 2: 285 * 15%
Fat:
 
Prot:
 
Carbs:
3.26g
 
9.02g
 
57.83g
1980*  1695
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