Weigh In record (no journal entry) for 02 October 2017
|
82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
285 kcal
|
Fat: 3.26g | Prot: 9.02g | Carbs: 57.83g.
Breakfast: Nutriday Fruity Yoghurt, Kellogg's Strawberry Pops. Lunch: Broccoli (Chopped, Frozen), Red Tomatoes (Canned). Snacks/Other: Water, Water (Bottled), Water (Bottled), Coffee with Milk and Sugar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|