Weigh In record (no journal entry) for 03 February 2020
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1048 kcal
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Fat: 25.75g | Prot: 87.62g | Carbs: 122.43g.
Breakfast: Pick n Pay Light Meat Shredded Tuna in Salt Water, Scrambled Egg . Lunch: Woolworths Fat Free Peach Yogurt, Woolworths Queen Pineapple, Pawpaw. Dinner: KOO Baked Beans in Tomato Sauce, Tuna in Water (Canned). Snacks/Other: Nectarines , Vital Rice Cakes Original, Latte Coffee. more...
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Gaining 0.2 kg a Week
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christinecoo's Weight History
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