Weigh In record (no journal entry) for 03 February 2020
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129.4 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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947 kcal
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Fat: 19.83g | Prot: 23.22g | Carbs: 188.48g.
Breakfast: PnP Peach & Granadilla Fat Free Yoghurt, Muesli. Lunch: Knorr Cup-A-Snack Noodles Chicken & Mushroom. Dinner: White Bread, Knorr Cup-A-Soup Beef & Vegetable. Snacks/Other: Kellogg's Special K Dark Chocolate Cereal Bar. more...
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Losing 2.6 kg a Week
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quinton0725's Weight History
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