Weigh In record (no journal entry) for 29 January 2020
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84.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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450 kcal
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Fat: 11.84g | Prot: 8.58g | Carbs: 84.03g.
Breakfast: Woolworths Organic Rice Milk, Bananas, Peanut Butter. more...
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Losing 0.7 kg a Week
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