| November 2021 |
| Wed 17: |
878 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
22.52g |
|
150.21g |
|
-
|
-
|
| Tue 16: |
363 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
18.04g |
|
26.95g |
|
-
|
-
|
| Mon 15: |
638 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
47.41g |
|
77.10g |
|
-
|
-
|
| Wed 3: |
830 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
24.56g |
|
129.54g |
|
-
|
-
|
| Tue 2: |
1060 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
83.65g |
|
110.09g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
396 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
8.63g |
|
80.10g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
11.11g |
|
42.20g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
1097 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
95.71g |
|
197.16g |
|
-
|
-
|
| Wed 23: |
1235 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
56.28g |
|
171.07g |
|
-
|
-
|
| Tue 22: |
1149 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
43.14g |
|
129.63g |
|
-
|
-
|
| Mon 21: |
1437 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
82.96g |
|
190.29g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
352 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
22.20g |
|
20.23g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
450 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
8.58g |
|
84.03g |
|
-
|
-
|
| Wed 22: |
2077 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
136.02g |
|
229.98g |
|
-
|
-
|
| Tue 21: |
1877 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
101.22g |
|
232.07g |
|
-
|
-
|
| Thu 2: |
315 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
6.63g |
|
55.99g |
|
-
|
-
|
| December 2019 |
| Mon 9: |
361 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
13.30g |
|
53.00g |
|
-
|
-
|
| Sun 8: |
711 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
31.57g |
|
93.27g |
|
-
|
-
|
| Sat 7: |
1625 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
72.06g |
|
143.21g |
|
-
|
-
|
| Fri 6: |
1482 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
77.87g |
|
115.60g |
|
-
|
-
|
