Weigh In record (no journal entry) for 28 January 2020
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59.8 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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961 kcal
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Fat: 48.59g | Prot: 46.23g | Carbs: 81.61g.
Breakfast: Egg Salad, Coffee with Milk, Baba Ghanoush, Toasted Rye Bread. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mayonnaise , Tuna in Oil (Canned). Dinner: Woolworths Hearty Homestyle Vegetable Soup. Snacks/Other: Kinder Bueno. more...
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Losing 5.6 kg a Week
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Caro_Zim's Weight History
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