Weigh In record (no journal entry) for 21 March 2013
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82.8 kg
Lost so far: 1.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 51.57g | Prot: 51.23g | Carbs: 182.30g.
Breakfast: Peanut butter, sugar, Mealie Meal. Lunch: Bread, Lucky star. Dinner: Macaroni, Minced Beef (70% Lean / 30% Fat). Snacks/Other: Bread, Coffee. more...
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Losing 0.7 kg a Week
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Lulu4lolo's Weight History
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