Weigh In record (no journal entry) for 21 March 2013
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83.4 kg
Lost so far: 5.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 44.15g | Prot: 33.26g | Carbs: 54.65g.
Breakfast: Green Tea, Green Tea, Marmite, Multigrain Cracker, Chunky Cottage Cheese Fat Free. Lunch: Coconut Milk (with Water), Vegetable Oil, Chicken Style Strips, Noodles, Stir Fried Vegetables, White Table Wine. Snacks/Other: Whiskey, Whiskey. more...
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Losing 1.7 kg a Week
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Disney1001's Weight History
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