Weigh In record (no journal entry) for 27 January 2020
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60.6 kg
Lost so far: 12.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1055 kcal
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Fat: 57.87g | Prot: 38.53g | Carbs: 91.60g.
Breakfast: Coffee with Milk, Egg Salad, Butter , Toasted Rye Bread . Lunch: Lancewood Cheddar Cheese, Mayonnaise , Butter , Toasted Rye Bread , Egg Salad, Toasted Rye Bread , Woolworths Country Vegetable Soup. Dinner: Woolworths Hearty Homestyle Vegetable Soup. more...
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Losing 1.1 kg a Week
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Caro_Zim's Weight History
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