Weigh In record (no journal entry) for 27 January 2020
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96.7 kg
Lost so far: 1.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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3362 kcal
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Fat: 137.59g | Prot: 84.63g | Carbs: 300.64g.
Breakfast: All Gold Tomato Sauce, Fried Egg with Fat, Dr Korner Rice Cake (Blueberries) 1 Cake Is 10G, Coffee with Milk, Peanut Butter. Lunch: McDonald's Grand Chicken Spicy, McDonald's McFries (Medium), Cashew Nuts, Baby Carrots. Dinner: Burger King King Fries (Medium), Burger King Crispy Chicken Sandwich. Snacks/Other: Beer, Nestle Quality Streets. more...
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Gaining 1.8 kg a Week
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katrinanatasha's Weight History
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