Weigh In record (no journal entry) for 27 January 2020
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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558 kcal
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Fat: 20.26g | Prot: 37.94g | Carbs: 53.20g.
Breakfast: Chicken Sausage, White Bread . Lunch: White Bread , Chicken Sausage. more...
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Losing 0.3 kg a Week
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cherylpadayachee2606's Weight History
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