Weigh In record (no journal entry) for 27 January 2020
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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754 kcal
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Fat: 26.73g | Prot: 41.46g | Carbs: 85.42g.
Breakfast: Sugar, Coffee with Milk. Lunch: White Bread , Hard-Boiled Egg. Dinner: Beef and Macaroni with Cheese Sauce (Mixture). Snacks/Other: Plums, Plums . more...
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Losing 2.2 kg a Week
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Eulogyprophet's Weight History
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