Weigh In record (no journal entry) for 24 January 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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933 kcal
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Fat: 25.65g | Prot: 52.55g | Carbs: 54.50g.
Dinner: Clover Cheddar Cheese , All Joy Braised Vegetable Pasta Sauce, PnP Butternut, PnP Extra Lean Beef Mince. Snacks/Other: Brandy. more...
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Losing 2.2 kg a Week
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MsAshley213's Weight History
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