Weigh In record (no journal entry) for 22 January 2020
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61.4 kg
Lost so far: 12 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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756 kcal
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Fat: 42.04g | Prot: 26.73g | Carbs: 68.62g.
Breakfast: Pickled Herring in Cream Sauce, Butter , Toasted Rye Bread , Sweetened Almond Milk, Coffee with Milk. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Woolworths Country Vegetable Soup. more...
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Gaining 0.3 kg a Week
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Caro_Zim's Weight History
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