sun.sea.bikini's Journal, 21 Jan 20

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Weigh In record (no journal entry) for 21 January 2020

69 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 January 2020:

1352 kcal

Fat: 43.89g | Prot: 32.54g | Carbs: 201.38g. Breakfast: Coffee with Milk and Sugar, ProNutro Wheat Free Original, Coffee with Milk. Lunch: Woolworths Mexican Bean & Wild Rice Salad. Dinner: Woolworths Mexican Bean & Wild Rice Salad. Snacks/Other: Weigh-Less Chocolate Coated Rice Cake, Nestle Tex. more...

1833 kcal

Exercise: Running (jogging) - 8/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

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sun.sea.bikini's Journal, 21 Jan 20

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sun.sea.bikini's Weight History