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fried drum stick chicken
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92.9 kg
Lost so far: 7.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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553 kcal
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Fat: 27.68g | Prot: 34.17g | Carbs: 45.08g.
Dinner: Yellow Sweet Corn (Kernels On Cob, Frozen) , Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods . more...
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steady weight
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alvin78043's Weight History
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