Weigh In record (no journal entry) for 15 January 2020
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64 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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855 kcal
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Fat: 39.66g | Prot: 39.53g | Carbs: 90.82g.
Lunch: Marmite Marmite, Cheddar Cheese , White Bread , Bananas , Apples . more...
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Gaining 2.1 kg a Week
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emilywalsh1's Weight History
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