Weigh In record (no journal entry) for 15 January 2020
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125.5 kg
Lost so far: 21.2 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1015 kcal
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Fat: 78.61g | Prot: 66.47g | Carbs: 12.29g.
Lunch: Gouda, Dijon Mustard, Lemon Juice (Canned or Bottled), Butter, Cream Cheese, Chicken Breast, Bacon. Dinner: Woolworths Sour Cream & Chives Dressing, The Laughing Cow Cream Cheese Wedge, Mixed Nuts, Woolworths Feta Cheese, Cucumber (with Peel) , Lettuce. more...
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Losing 5.6 kg a Week
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Unicorns_Exist's Weight History
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