Weigh In record (no journal entry) for 14 March 2013
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83.5 kg
Lost so far: 1.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 29.75g | Prot: 73.65g | Carbs: 131.23g.
Breakfast: coffee, tomato, egg, Bread, Peach. Lunch: chicken wrap, Coffee. Dinner: Green beans, Braised Beef Liver, butternut. more...
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Losing 2.8 kg a Week
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Lulu4lolo's Weight History
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