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hcg
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103.3 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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770 kcal
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Fat: 17.98g | Prot: 93.38g | Carbs: 64.56g.
Breakfast: Strawberries, EAS 100% Whey Protein Powder - Chocolate. Lunch: Grapefruit, Gala Apples, Cooked Green Cabbage. Dinner: Skinless Chicken Breast, Cooked Savoy Cabbage (Fat Added in Cooking). more...
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Losing 2.2 kg a Week
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tanyagross1's Weight History
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