altacord's Journal, 12 Jan 20

Weigh In record (no journal entry) for 12 January 2020
103.5 kg Lost so far: 0 kg.    Still to go: 38.5 kg.    Diet followed: Poorly.

View Diet Calendar, 12 January 2020:
206 kcal Fat: 11.26g | Prot: 8.31g | Carbs: 5.83g.   Breakfast: Peanut Butter, Jungle Products instant oats (PnP). more...
Losing 1.4 kg a Week

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altacord's Weight History


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