|
😉 not sure what happened , just so glad
|
87.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
1004 kcal
|
Fat: 44.66g | Prot: 41.80g | Carbs: 108.26g.
Breakfast: Green Tea, Bakers Bacon Kips. Lunch: Chicken Fried Rice. Dinner: Eskort Chicken Viennas, Brown Bread. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherylpadayachee2606's Weight History
|