Weigh In record (no journal entry) for 25 November 2019
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98.6 kg
Lost so far: 8.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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2831 kcal
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Fat: 118.39g | Prot: 157.42g | Carbs: 276.98g.
Breakfast: Enterprise Back Bacon, Toasted Bread, Egg (Whole) . Lunch: Woolworths Tin Roof Ice Cream, Avocados , Woolworths Gouda, Woolworths Burger Buns, Woolworths Thick Beef Burger Patties. Dinner: Woolworths Tin Roof Ice Cream, Steers King Steer Burger Beef. Snacks/Other: Pringles Original, Sponge Cake with Icing. more...
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Gaining 2.1 kg a Week
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theshetland's Weight History
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