Weigh In record (no journal entry) for 16 November 2019
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98.7 kg
Lost so far: 8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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2319 kcal
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Fat: 104.14g | Prot: 100.42g | Carbs: 196.55g.
Breakfast: Woolworths Double Cream Coconut Yoghurt , Bananas , Woolworths Ayrshire Low Fat Plain Yoghurt, Woolworths Muesli. Lunch: Chocolate Ice Cream, Ice Cream Cones (Rolled Sugar Type) . Dinner: Hansa Pilsener, Enterprise Back Bacon, Gouda Cheese , Woolworths Mild Dill Gherkins, Woolworths Thick Beef Burger Patties, Woolworths Brown Hamburger Rolls, Avocados . more...
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Gaining 2.1 kg a Week
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theshetland's Weight History
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