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Christmas hit hard. Back over 100kg again. Ready to start again
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101 kg
Lost so far: 5.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1642 kcal
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Fat: 61.44g | Prot: 57.77g | Carbs: 205.64g.
Breakfast: Poached Egg , Toasted Rye Bread , Cherry Tomatoes, Woolworths Baked Crunchy Granola. Dinner: Coca-Cola Coke Zero, Woolworths Chicken Pad Thai, Woolworths Potato Pop Chips. Snacks/Other: Snickers Snickers bar (50g). more...
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steady weight
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theshetland's Weight History
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