Weigh In record (no journal entry) for 07 January 2020
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72.9 kg
Lost so far: 21.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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206 kcal
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Fat: 0.86g | Prot: 13.76g | Carbs: 21.50g.
Breakfast: Parmalat Plain Fat Free Yoghurt. more...
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steady weight
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leandra1986's Weight History
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