Sandyjvanv's Journal, 06 Jan 20

Now that’s what a good holiday season does, back on track as from today🙈🙏🏻
94.9 kg Lost so far: 3.6 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:
614 kcal Fat: 16.23g | Prot: 35.32g | Carbs: 81.06g.   Breakfast: Nutrific Nutrific, Coffee with Skim Milk. Lunch: Woolworths Seeded Brown Rolls. Dinner: Chicken Stir Fry, Broccoli. Snacks/Other: Litchis . more...
Gaining 4.2 kg a Week

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Sandyjvanv's Weight History


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