Cheron@1's Journal, 06 Jan 20

Because Christmas and New year was mos fun!!!
84.2 kg Lost so far: 9.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:
1247 kcal Fat: 50.86g | Prot: 58.79g | Carbs: 131.50g.   Breakfast: Sugar, Clover Full Cream Fresh Milk, Future Life Bran Flakes, Sugar, Coffee with Milk. Lunch: Woolworths Crispy Chicken Breast Strips. Snacks/Other: White Bread , Peanut Butter, Jungle Energy Bar Peanut Butter, Nutriday Low Fat Yoghurt Mixed Berry. more...
Gaining 0.9 kg a Week

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Cheron@1's Weight History


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