Caricevdb's Journal, 06 Jan 20

Expected...
68 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:
1343 kcal Fat: 116.93g | Prot: 52.56g | Carbs: 12.37g.   Lunch: Minced Beef (70% Lean / 30% Fat) . Dinner: Avocados , Minced Beef (70% Lean / 30% Fat) , Truly Good Vegetable Pizza Base. more...
1869 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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