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LOSING INCHES.
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104.6 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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516 kcal
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Fat: 10.97g | Prot: 42.35g | Carbs: 67.87g.
Breakfast: Michigan Apples Gala Apples. Lunch: Grapefruit (Pink and Red and White) , Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted) , Cooked Broccoli (Fat Added in Cooking). more...
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Losing 0.1 kg a Week
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tanyagross1's Weight History
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