Weigh In record (no journal entry) for 09 March 2013
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86.2 kg
Lost so far: 2.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 42.89g | Prot: 69.38g | Carbs: 139.60g.
Breakfast: Vegetarian Slicing Sausage, Chunky Cottage Cheese Fat Free, Original Crispbread, Crackerbread. Lunch: Coca-Cola Zero (Can), Veggie Burger. Dinner: Sprite Zero (Can), Hot Dog, Low Calorie Salad Dressing, Cooked Beetroot (from Fresh), Fat Free Danish Feta Cheese, Mixed Salad Greens. Snacks/Other: Oil Popped White Popcorn, Jelly Beans, Coffee (Brewed From Grounds), Nectarines. more...
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Losing 0.2 kg a Week
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Disney1001's Weight History
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