Weigh In record (no journal entry) for 09 March 2013
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 54.11g | Prot: 57.35g | Carbs: 117.29g.
Breakfast: Chocolate Covered Chocolate Sandwich Cookie, Breakfast Snack Mix, Unroasted Almonds, Regular Coffee. Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Dinner: Chocolate Fudge. more...
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Gaining 0.9 kg a Week
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WendyMax65's Weight History
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