Weigh In record (no journal entry) for 01 January 2020
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99 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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2064 kcal
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Fat: 88.79g | Prot: 102.07g | Carbs: 217.22g.
Breakfast: Kellogg's Granola Original, Thin Crust Pizza with Meat and Vegetables, Coffee with Milk. Lunch: Spaghetti Bolognese. Dinner: Roasted Grilled or Baked Chicken Thigh, Roasted Grilled or Baked Chicken Leg, Roasted Grilled or Baked Chicken Wing. Snacks/Other: Fanta Orange (500 ml), Milk, Woolworths Ginger Cookies. more...
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Losing 0.1 kg a Week
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katrinanatasha's Weight History
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