Weigh In record (no journal entry) for 31 December 2019
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54.2 kg
Lost so far: 19.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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946 kcal
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Fat: 36.64g | Prot: 25.35g | Carbs: 134.95g.
Breakfast: Activia Strawberry Yogurt. Lunch: Olive Oil, Vinegar, Carrots, Red Cabbage, Brown Bread, Alta Dena Goat Milk Cheese, Honey, Brown Bread, Alta Dena Goat Milk Cheese, Honey. Dinner: Cake: lemon bars. more...
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Losing 0.9 kg a Week
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immort777's Weight History
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