Weigh In record (no journal entry) for 07 March 2013
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83 kg
Lost so far: 1.7 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1450 kcal
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Fat: 39.37g | Prot: 72.21g | Carbs: 215.50g.
Breakfast: Peanuts and Raisins, Milk, Nutrific, Coffee with Milk and Sugar, Pear. Lunch: Carrot, coffee, yoghurt, egg, Tomato, cucumber. Dinner: chicken, broccoli, butternut. Snacks/Other: Plum, Apple. more...
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2414 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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Lulu4lolo's Weight History
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