Weigh In record (no journal entry) for 28 December 2019
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106.0 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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345 kcal
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Fat: 21.83g | Prot: 19.57g | Carbs: 18.48g.
Breakfast: Oranges . Lunch: Cheese, Scrambled Egg . more...
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Gaining 1.1 kg a Week
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tanyagross1's Weight History
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