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tja, teveel lekkers gegeten en echt nergens opgelet.....!
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72.9 kg
Lost so far: 5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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215 kcal
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Fat: 6.74g | Prot: 23.58g | Carbs: 20.03g.
Breakfast: Ekoplaza Pompoenpitten, Cacaopoeder (Ongezoet), Ekoplaza Gebroken Lijnzaad, AH Gedroogde Gojibessen, AH Magere Franse Kwark. more...
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Gaining 0.5 kg a Week
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suzannevdv's Weight History
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