Weigh In record (no journal entry) for 20 December 2019
|
196.9 kg
Lost so far: 27.7 kg.
Still to go: 133.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
773 kcal
|
Fat: 38.99g | Prot: 34.19g | Carbs: 78.69g.
Breakfast: DairyBelle Gouda Cheese, Bakers Provita. Lunch: Mrs. H. S. Balls Original Chutney, Kerrie mins 6. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisa1905s's Weight History
|