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Morning so excited it's been years since I have seen 86 on the scale. Now to maintain this during this festive season. Have a lovely Friday and a great weekend. 😊😊😊
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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761 kcal
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Fat: 34.57g | Prot: 92.37g | Carbs: 41.85g.
Lunch: I&J Crumbed Chicken Burger. Dinner: Coleslaw , Chicken Licken Breast. more...
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Losing 0.7 kg a Week
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cherylpadayachee2606's Weight History
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