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a drop😱, we're stil in the festive season... so any drop or maintenance is👍👍👍👍
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115 kg
Lost so far: 60 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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547 kcal
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Fat: 21.05g | Prot: 18.52g | Carbs: 70.61g.
Breakfast: Clover Authentikos Greek Yogurt. Lunch: Dried Mango. Dinner: Cheese and Tomato Sandwich. Snacks/Other: Rice Crackers. more...
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Losing 0.9 kg a Week
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 Comments
19 Dec 19 by member: lessthan15
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Thank u. The festive season has been good to me🤭
20 Dec 19 by member: runesha
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