| January 2024 |
| Sun 21: |
849 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
59.00g |
|
120.05g |
|
-
|
-
|
| Sat 20: |
106 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
11.95g |
|
7.50g |
|
-
|
-
|
| Fri 19: |
872 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
83.76g |
|
73.66g |
|
-
|
-
|
| Thu 11: |
269 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
31.98g |
|
32.44g |
|
-
|
-
|
| Wed 10: |
1791 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
45.33g |
|
196.91g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
51 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
1.08g |
|
8.88g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
20.80g |
|
46.49g |
|
-
|
-
|
| Sat 19: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
28.56g |
|
72.67g |
|
-
|
-
|
| Wed 16: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
25.49g |
|
63.55g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
27.43g |
|
58.35g |
|
-
|
-
|
| Mon 24: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
42.87g |
|
98.60g |
|
-
|
-
|
| Thu 20: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
32.68g |
|
53.50g |
|
-
|
-
|
| Wed 19: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
51.63g |
|
24.61g |
|
-
|
-
|
| Mon 17: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
81.50g |
|
95.83g |
|
-
|
-
|
| Sat 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.24g |
|
0.24g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
9.88g |
|
40.51g |
|
-
|
-
|
| Tue 21: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
30.95g |
|
132.17g |
|
-
|
-
|
| Fri 17: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
21.10g |
|
92.04g |
|
-
|
-
|
| Thu 16: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
34.74g |
|
68.25g |
|
-
|
-
|
| June 2020 |
| Fri 12: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
5.91g |
|
6.96g |
|
-
|
-
|
