Weigh In record (no journal entry) for 16 December 2019
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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371 kcal
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Fat: 7.54g | Prot: 10.41g | Carbs: 65.76g.
Lunch: Albany Everyday White Bread, Potato Curry. more...
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Gaining 1.4 kg a Week
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cherylpadayachee2606's Weight History
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